Aerial Yoga (for beginners)

✨ Aerial Yoga

Enter the world of inner flight with Aerial Yoga 🕊️.

A session that combines strength, flexibility, and free play using the fabric suspended like a cocoon.

It helps you:

  • Relieve pressure on the spine

  • Improve balance and agility

  • Open new spaces in the body and mind

You will feel as if you are suspended between heaven and earth, in an experience full of lightness and liberation.